This month we are focusing on Composure: Being the Person you want others to become.

It is important to remember that no one can make you angry without your permission.

To help deal with upset in our class we:

1. Start each day in a brain smart way
   *We unite
   *We disengage stress
   *We connect with teachers and friends
   *We commit to learning
2. Use Safe Space
3. S.T.A.R.
   Stop
   Take a deep breath
   And
   Relax so your brain can think of a better way!

all ideas are thanks to Dr. Becky Baliey
for more information see http://www.consciousdiscipline.com/