HEALTH & P.E.

UNIFORMS ARE REQUIRED--$15.00

60 DAY PHYSICAL EDUCATION COURSE OUTLINE

8/25                                    ORIENTATION, PURCHASE P.E. CLOTHING, CLASS GOALS, RULES OF CONDUCT, LOCKER ASSIGNMENTS.

8/26-8/29                           PHYSICAL FITNESS TESTING, WARM-UP AND CONDITIONING EXERCISES AND RUNNING.

9/2-9/16                            VOLLEYBALL

                                             SKILL DEVELOPMENT, SKILL TESTING, RULES REVIEW AND TEST, GAME SKILLS AND STRATEGY EVALUATION,
                                             CLASS TOURNAMENT, AND DAILY CONDITIONING EXERCISES.

9/17-10/3                           TENNIS/FLAG FOOTBALL

                                             SKILL DEVELOPMENT, SKILL TESTING, RULES REVIEW AND TEST, GAME SKILLS AND STRATEGY EVALUATION,
                                             CLASS TOURNAMENT, AND DAILY CONDITIONING EXERCISES.

10/6-10/24                        SOFTBALL

                                             SKILL DEVELOPMENT, SKILL TESTING, RULES REVIEW AND TEST, GAME SKILLS AND STRATEGY EVALUATION,
                                             CLASS TOURNAMENT AND DAILY CONDITIONING EXERCISES.

10/27-11/7                         BASKETBALL

                                              SKILL DEVELOPMENT, SKILLS TESTING, RULES REVIEW AND TEST, GAME SKILLS AND STRATEGY EVALUATION,
                                              CLASS TOURNAMENT AND DAILY CONDITIONING EXERCISES.

11/10-11/13                       PHYSICAL FITNESS TESTING

                                             TEST 9 CATEGORIES OF FITNESS.

11/13                                   CLEAN OUT LOCKERS. END OF P.E. UNIT.

30 DAY HEALTH OUTLINE

11/14-11/17                      INTRODUCTION AND ADMINISTRATION OF HEALTH UNIT.

11/18-11/21                      NUTRITION (CH. 5-6)

                                             EATING DISORDERS, CALORIC NEEDS, NUTRITION SOURCE, CARBOHYDRATES/PROTEIN/FAT

11/24-11/26                       INFECTIOUS/NONINFECTIOUS DISEASE (CH. 24,26)

                                             PATHOGENS, EFFECTS ON THE BODY, SPREAD OF DISEASE, PREVENTION OF DISEASE.

12/1-12/5                           FIRST AID/ CPR/ AED (CH. 27,28)

                                              FIRST AID, CPR /AED, RESPONSIBILITY, FIRST AID KITS.

12/8-12/12                         ALCOHOL, DRUGS, TOBACCO (CH. 21,22,23)

                                              USE, LONG & SHORT TERM EFFECTS, CHOICES.

12/15-12/18                       MENTAL AND EMOTIONAL HEALTH (CH. 7,8,9)

                                              STRESS, MENTAL HEALTH, MENTAL ILLNESS, HEALTH TRIANGLE.

1/5-1/9                                ABSTINENCE  LIFEGUARD GROUP FROM THE PREGNANCY CENTER WILL PRESENT AN ABSTINENCE  PROGRAM.

                                             STD, PEER PRESSURE, RELATION SKILLS/ SELF PROTECTION.

1/12-1/16                           REVIEW AND FINAL EXAM