Mr. Dillard
Fall 2008

Boy's PE
60 Day Plan
Health
30 Day Plan

 

Boy's PE
 

August 25th                     Intro, locker assignments, purchase PE uniform, class rules, and expectations.

 

August 26-29                 Conditioning and exercise routine established and Preliminary Fitness Testing.

 

September 2-16            Flag Football Unit
Rules
Skills-passing, catching, punting, and kicking
Written test, Skills test; Conditioning

 

September 17-Oct 3     Badminton Unit  
Rules
Skills: serve, return shots, doubles play, singles play, court coverage
Written test, Skills test; Conditioning

 

October 6-22                 Softball Unit
Batting throwing catching
Game strategy, games, rules review, written test, skills test

 

October 23- Nov 7         Basketball Unit
Dribbling, lay-ups, shooting, passing (chest, bounce, overhead,) rebounding, defending,

                                       Games, rules review, skills test, written test

 

Nov 10-12                      Final Physical Fitness Testing

 

Health 30 Day Guide

 

 

November 13-19                     Preparatory Health

 

November 20-26                     Stress Management

 

December 1-5                         Weight Management/ Nutrition

 

December 8-12                       Alcohol Drugs and Tobacco

 

December 15-19                      Health- Related Fitness

 

January 5-9                             Abstinence, Relationships, Refusal Skills, Peer Pressure

 

January 12                               Final Review

 

January 13-16                          Final Exams